Weigh In record (no journal entry) for 13 April 2023
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50.9 kg
Lost so far: 21.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 27.28g | Prot: 55.20g | Carbs: 101.55g.
Breakfast: Flora Pro-Activ Light, Asda Cherry Tomatoes, Heinz Baked Beans , Sainsbury's Closed Cup White Mushrooms , Co-Op Farmhouse Seeded Loaf, Quorn Garlic and Herb Bites, Heck Chicken Italia. Dinner: Sainsbury's Spaghetti Bolognese. more...
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Losing 3.5 kg a Week
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hoe4angels's Weight History
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