Weigh In record (no journal entry) for 13 April 2023
|
82.6 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 93.10g | Prot: 72.83g | Carbs: 161.85g.
Breakfast: Morrisons Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style, Pears . Lunch: Twinings Blackcurrant & Blueberry Tea, Sweet Potato , Pork Spareribs. Dinner: Birds Eye Garden Peas, Morrisons Bubble & Squeak Cakes, Pork Spareribs. Snacks/Other: Walkers Ready Salted Crisps . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|