Weigh In record (no journal entry) for 13 April 2023
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68.0 kg
Lost so far: 5.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 89.64g | Prot: 143.42g | Carbs: 104.69g.
Breakfast: Lidl Körniger Frischkäse, Aldi Gazpacho, Champignons, Olivenöl, Ei, Lindenhof Gouda, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Lunch: Gemischter Salat mit Dressing, Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse, REWE Pulled Pork. Dinner: Gekochtes Ei, Lidl Körniger Frischkäse. Snacks/Other: Botterbloom Schokoladeneis . more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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