Weigh In record (no journal entry) for 12 April 2023
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106.4 kg
Lost so far: 8.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 93.48g | Prot: 83.77g | Carbs: 94.35g.
Breakfast: Wonnemeyer Oliven in Kräuter Marinade , GutBio Körniger Frischkäse, Garden Gourmet Vegetarische Gemüse Bällchen. Lunch: Champignons, Olivenöl, Alsan Alsan-Bio, Saure Gurken, DM Bio Gemüseaufstrich Tomate Basilikum, Ei, Gut & Günstig Mehrkorn Brötchen. Snacks/Other: GutBio Barista Hafer Drink, Kaffee. more...
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Losing 4.9 kg a Week
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EluElaEli's Weight History
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