GigiDunaway's Journal, 12 Apr 23

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New Digital Scale ⚖️

78.8 kg Lost so far: 2.8 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:

1243 kcal

Fat: 50.10g | Prot: 92.87g | Carbs: 116.50g. Breakfast: Tomatoes, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sam's Choice Uncured Turkey Bacon, Boiled Egg. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. more...

1999 kcal

Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Gaining 2.9 kg a Week

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GigiDunaway's Weight History

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GigiDunaway's Journal, 12 Apr 23

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GigiDunaway's Weight History