Weigh In record (no journal entry) for 12 April 2023
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 106.16g | Prot: 138.06g | Carbs: 137.30g.
Breakfast: Milbona Cottage Cheese, Champignons, Gouda, Olivenöl, Ei, Aldi Gazpacho. Lunch: Banane, Äpfel, Naturjoghurt (Vollmilch), Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Deluxe Spanische Kroketten mit Iberischem Rohschinken, Schweinefilet, Lindenhof Gouda, Olivenöl, Gemischter Salat mit Dressing. Snacks/Other: Genuss Plus Brownie Balls, Genuss Plus Brownie Balls. more...
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Gaining 2.1 kg a Week
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Anika0609's Weight History
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