Weigh In record (no journal entry) for 23 January 2015
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76.2 kg
Lost so far: 17.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1287 kcal
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Fat: 29.41g | Prot: 40.63g | Carbs: 216.44g.
Breakfast: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt. Lunch: Alpen No Added Sugar Muesli, Alpro Soya Original Soya Milk Original, Apples, Bananas. Dinner: Alpro Soya Chocolate Milk, Clementines, Morrisons Baby New Potatoes, Quorn Crispy Fillets, Alpro Soya Creamy Vanilla Dessert, Apples. more...
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Losing 1.6 kg a Week
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Pretty26's Weight History
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