SDCyclist's Journal, 18 Jan 15

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1000 a.m. what is happening?

76.7 kg Lost so far: 2.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:

1837 kcal

Fat: 85.31g | Prot: 49.05g | Carbs: 217.98g. Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: 14" Pepperoni Pizza, Lay's Classic BLT Potato Chips, Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade). Dinner: Coca-Cola Coca-Cola Classic (20 oz), AMC Movie Theater Popcorn (Large). more...

1877 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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SDCyclist's Weight History

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SDCyclist's Journal, 18 Jan 15

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SDCyclist's Weight History