Weigh In record (no journal entry) for 11 April 2023
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 148.14g | Prot: 160.18g | Carbs: 140.80g.
Breakfast: Tomaten, Champignons, Lindenhof Gouda, Olivenöl, Ei, Hüttenkäse. Lunch: Käsekuchen, Gut & Günstig Mozzarella , REWE Beste Wahl Backcamembert, Ofengemüse, Bratkartoffeln, Gutfried Hänchenschnitzel . Dinner: Hüttenkäse. Snacks/Other: Gut & Günstig Snackinis, Botterbloom Schokoladeneis . more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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