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After two weeks of having my weight stay the same, I definitely feel like I’m back on track 👊🏼🤸🏻
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92.1 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 61.38g | Prot: 66.84g | Carbs: 211.18g.
Breakfast: Tesco Reduced Sugar Strawberry Jam, Greggs Espresso Shot Decaf, Oatly Oat Drink Barista Edition, Sainsbury's Basics Unsalted Butter, Warburtons Teacake. Lunch: Lidl Pretzel, Daddies Tomato Ketchup, Wikinger Hot Dogs. Dinner: Tesco Iceberg Lettuce, Clover Lighter Spread, Asda Light Mayonnaise, Tesco Diced Chorizo, Morrisons Corn on The Cob, Tesco Folded Flatbread, Marks & Spencer Couscous & Roasted Vegetables, Marks & Spencer BBQ Chicken Flatties. more...
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2479 kcal
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Exercise:
Incline walking - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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