Weigh In record (no journal entry) for 10 April 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 36.51g | Prot: 63.56g | Carbs: 153.30g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Maggi 3 Minute Noodles. Dinner: Tesco White Tortilla Wraps, Tesco Little Gem Lettuce, Cucumber (with Peel) , Sainsbury's Red Onions, White Potatoes (Flesh and Skin) , Chicken Breast, Tesco Value Pitta Bread. Snacks/Other: Cadbury Creme Egg Cone. more...
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steady weight
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SamanthaJ2393's Weight History
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