Weigh In record (no journal entry) for 10 April 2023
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 92.90g | Prot: 137.52g | Carbs: 96.51g.
Breakfast: Äpfel, Champignons, Rote Paprika, Lindenhof Gouda, Ei, Olivenöl, Hüttenkäse. Lunch: Genuss Plus Brownie Balls, Grüne Oliven. Dinner: Schwarze Oliven, Aldi Tzatziki, Hüttenkäse, Gurke (mit Schale), Tomaten, Weißer Tafelwein, Olivenöl, Schweinefilet. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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