"David Leo"'s Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023

65.9 kg Lost so far: 7.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

455 kcal

Fat: 8.12g | Prot: 16.46g | Carbs: 77.79g. Lunch: abc주스 abc주스, 포켓라이스 취나물밥&매콤제육볶음. Snacks/Other: 당근. more...

17 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 6.7 kg a Week


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"David Leo"'s Weight History