Weigh In record (no journal entry) for 09 April 2023
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51.2 kg
Lost so far: 21.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 125.28g | Prot: 81.73g | Carbs: 321.22g.
Breakfast: Asda Carbonara Pasta Sauce , Lidl Soya Drink, Sainsbury's Carrot Batons, Najma Turkey Rashers, Sainsbury's Green Pea Fusilli, Sainsbury's Grated Mozzarella. Lunch: HP Honey BBQ Sauce, Tesco Beef Tomato, Tesco Crusty Wholemeal Bread Mix, Sainsbury's Grated Mozzarella, Najma Turkey Rashers. Dinner: Tesco Cheese Twist, Tesco Vanilla Creme Crown , Tesco Cinnamon Swirl, Tesco Pains Au Chocolat, Lidl Soya Drink, Quaker Oat Granola, Apples . Snacks/Other: Sainsbury's Fairtrade Banana, Cadbury Caramel Egg. more...
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Gaining 1.4 kg a Week
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hoe4angels's Weight History
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