Weigh In record (no journal entry) for 13 July 2011
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75.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 5.76g | Prot: 12.47g | Carbs: 63.55g.
Breakfast: White Rice, Eel. Dinner: Regular Beer. more...
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Losing 5.3 kg a Week
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Mtarjanyi's Weight History
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