Aprilwalk's Journal, 08 Apr 23

did not have any coffee today all I want to do is sleep
93.6 kg Lost so far: 3.9 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
1769 kcal Fat: 75.95g | Prot: 81.00g | Carbs: 185.10g.   Breakfast: Great Value Saltine Crackers, Goya Stuffed Manzanilla Olives, 4 Grain Hard Boiled Eggs. Lunch: Peanut Butter and Jelly Sandwich, Lactantia 2% Lactose Free Milk. Dinner: Lactantia 2% Lactose Free Milk, Pennsylvania Dutch Enriched Extra Broad Egg Noodles, Sausage Gravy. Snacks/Other: Coca-Cola Classic Cola (Stock & Family Fridge Pack). more...
Gaining 4.4 kg a Week

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Aprilwalk's Weight History


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