Weigh In record (no journal entry) for 08 April 2023
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 118.54g | Prot: 191.85g | Carbs: 110.01g.
Breakfast: Mitsuba Salted Crunchy Edamame, Honigmelonen, Olivenöl, Lindenhof Gouda, Ei, Hüttenkäse. Lunch: Hüttenkäse, Chef Select Hähnchenbruststreifen, Olivenöl, Star Marke Finesse Salatmix. Dinner: Light Mayonnaise, Reis (Gekocht), Aldi Rinderfilet, Ofengemüse. Snacks/Other: Weißwein, Gut & Günstig Snackinis. more...
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Gaining 0.7 kg a Week
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Anika0609's Weight History
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