Weigh In record (no journal entry) for 07 April 2023
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 56.31g | Prot: 19.38g | Carbs: 143.01g.
Breakfast: Butter , Warburtons The Big 21, Regular Coffee. Lunch: Burton's Wagon Wheels, Brinjal Curry, Aldi Special Mexican Style Rice. Snacks/Other: Walkers Ready Salted Crisps (25g), Burton's Wagon Wheels. more...
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Gaining 0.6 kg a Week
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Traceydresser's Weight History
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