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39.0% b/f.. new low. this was morning after another 36hr fast, so no doubt will put some back on, but this is my roller coaster of weight loss.. i set myself a target of being 110kg by end of April which is still possible.. that would be 4 stone loss in 4 months..
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113.9 kg
Lost so far: 21.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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Losing 8.4 kg a Week
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