Weigh In record (no journal entry) for 06 April 2023
|
50.8 kg
Lost so far: 21.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2419 kcal
|
Fat: 111.00g | Prot: 78.04g | Carbs: 264.86g.
Breakfast: Heinz Tomato Ketchup No Added Sugar & Salt, Sainsbury's Red Onions, Deli Kitchen Greek Style Flatbread, Flora Pro-Activ Light, Quorn Crispy Nuggets, Garlic . Lunch: Heinz Tomato Ketchup No Added Sugar & Salt, Cherry Tomatoes, Kingsmill 50/50 Bread, Quorn Vegan Burger. Dinner: Asda Gala Apple, Sainsbury's Garden Peas, Fry's Popcorn Chick'n, Cadbury Dairy Milk Daim Eggs, Asda Banana, Peanut Butter Biscuits . Snacks/Other: Skinny Crunch Berry Granola, Lindt Gold Bunny, Sainsbury's Avocado, Flora Pro-Activ Light, Kingsmill 50/50 Bread, Little Moons Creamy Coconut Mochi Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|