Weigh In record (no journal entry) for 06 April 2023
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 45.77g | Prot: 71.80g | Carbs: 41.57g.
Breakfast: 당근. Lunch: 메가커피 아이스 카페라떼, 조르니키친 BLTC 치아바타 샌드위치, 크래프트 크래프트 에그슬라이스 샌드위치. Dinner: 계란후라이, 연어구이, 가자미구이. more...
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Losing 1.8 kg a Week
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"David Leo"'s Weight History
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