Weigh In record (no journal entry) for 05 April 2023
|
71.1 kg
Lost so far: 21.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 67.56g | Prot: 58.44g | Carbs: 183.40g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Keurig Hot Chocolate, Hellmann's Real Mayonnaise, Potato, Cracker Barrel Medium Cheddar Cheese, Chicken Broth (Home Recipe), Roll, Great Value White Kidney Beans. Dinner: McCain Superfries Spicy Xtracrispy, Coleslaw , Chicken Breast. Snacks/Other: Classic Regina Chocolate, Doritos Nacho Cheese. more...
|
Losing 6.4 kg a Week
|
 Comments
05 Apr 23 by member: •°•♡Erin♡•°•
|
Oh it’s not what it looks like, I had a 2 pound gain the day before and just levelled out. Still happy though 💛
05 Apr 23 by member: DomOlive
|
05 Apr 23 by member: •°•♡Erin♡•°•
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DomOlive's Weight History
|