Weigh In record (no journal entry) for 05 April 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 31.45g | Prot: 58.61g | Carbs: 128.51g.
Breakfast: Muller Greek Style Corner Strawberry. Lunch: Heinz Spaghetti Plus Sausages. Dinner: Hello Fresh Creme Fraiche, Asda Trimmed Fine Beans, Waitrose Echalion Shallots , Basmati Rice, Chicken Breast. Snacks/Other: Bananas . more...
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steady weight
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SamanthaJ2393's Weight History
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