Weigh In record (no journal entry) for 05 April 2023
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105.9 kg
Lost so far: 8.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 66.51g | Prot: 53.24g | Carbs: 171.08g.
Breakfast: Avocado, Grafschafter Pure Kornkraft Haferbrot, DM Bio Barista Hafer Drink mit Soja, Kaffee. Lunch: Bonduelle Kichererbsen , Take It Veggie Aubergine Veganer Bio-Aufstrich , Eisbergsalat, Quinoa Gekocht, Goldähren Wraps Mehrkorn mit Leinsamen, Le Gusto Tomaten-Mozzarella-Suppe, Grüne Erbsen (Gefroren). Snacks/Other: Myprotein Vegan Protein Blend Chocolate Peanut Caramel , Heidelbeeren (Ungesüßt, Gefroren), REWE Beste Wahl Soja Natur Ungesüßt Joghurt. more...
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Losing 6.3 kg a Week
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EluElaEli's Weight History
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