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yes
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 44.14g | Prot: 42.98g | Carbs: 171.90g.
Breakfast: Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs, Great Value Chocolate Chip Granola Bar, Nestle Coffee Creamer, Folgers Classic Roast Medium Coffee, Coffee-Mate Original Powder Creamer, Best Choice Granulated Sugar. Dinner: No Yolks Noodles Fine, Great Value Bottled Water (Bottle), Bacon Grease , Baked Potato (Peel Eaten, Fat Added in Cooking), Cooked Savoy Cabbage (Fat Not Added in Cooking). Snacks/Other: Jif Natural Creamy Peanut Butter, Great Value Lactose Free Vitamin D Milk, Smucker's Strawberry Jam, Great Value Purified Drinking Water. more...
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2363 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Aprilwalk's Weight History
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