Weigh In record (no journal entry) for 04 April 2023
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82.9 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 45.54g | Prot: 50.20g | Carbs: 107.78g.
Breakfast: Del Monte Sliced Lite Yellow Cling Peaches in Extra Light Syrup, Dannon Light & Fit Greek Yogurt - Peach, Kirkland Signature Fully Cooked Bacon, Franz San Juan Island Nine Grain Bread, Hellmann's Real Mayonnaise, Tomatoes. Lunch: Kroger Kalamata Olives, Wasa Multi Grain Whole Grain Crispbread, Sabra Classic Hummus. Dinner: Marketside Vegetable Beef Soup. Snacks/Other: Turkey Hill Black Cherry Premium Ice Cream, Pop Secret Homestyle Microwave Popcorn. more...
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Losing 0.1 kg a Week
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redrose54's Weight History
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