Weigh In record (no journal entry) for 03 April 2023
|
76.6 kg
Lost so far: 4.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 36.36g | Prot: 37.88g | Carbs: 127.99g.
Lunch: Butter Croissants , Mashed Potatoes (Whole Milk and Butter Added) , Swiss Chalet Garlic Naan Bread (4), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Tomatoes. Snacks/Other: President's Choice Whole Baby Carrots, Apples . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sw_lana_'s Weight History
|