Weigh In record (no journal entry) for 04 April 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 65.34g | Prot: 71.19g | Carbs: 195.35g.
Breakfast: Muller Greek Style Corner Strawberry, Bananas . Lunch: Heinz Spaghetti Plus Sausages. Dinner: Tesco Ciabatta Bread Roll, Aldi Potatoes Au Gratin, Tesco King Prawns. Snacks/Other: Cadbury Dairy Milk Ice Cream, Maltesers Malteaster Bunny, Mattessons Fridge Raiders Roast Flavour (60g). more...
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steady weight
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SamanthaJ2393's Weight History
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