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so soon weight moving down lol must be water.
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93.9 kg
Lost so far: 3.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 48.50g | Prot: 38.25g | Carbs: 156.25g.
Breakfast: Great Value Purified Drinking Water, Best Choice Granulated Sugar, Coffee-Mate Original Powder Creamer, Folgers Classic Roast Medium Coffee, Nestle Coffee Creamer. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Publix Red Bell Pepper, Great Value Lactose Free Vitamin D Milk, Great Value Large White Grade A Eggs, Frieda's Red Potatoes. Snacks/Other: Great Value Purified Drinking Water, Pop Secret Butter Popcorn, Kellogg's Scooby Doo Gram Crackers. more...
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2335 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 19 hours and 55 minutes, Sleeping - 4 hours. more...
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Losing 25.4 kg a Week
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Aprilwalk's Weight History
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