"David Leo"'s Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023

66 kg Lost so far: 7.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

1073 kcal

Fat: 57.84g | Prot: 120.80g | Carbs: 9.58g. Breakfast: 당근. Lunch: 당근. Dinner: 소고기구이. more...

127 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 9.8 kg a Week


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"David Leo"'s Weight History