amritazxe's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
50.7 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1008 kcal Fat: 38.49g | Prot: 68.31g | Carbs: 95.20g.   Breakfast: Tuna, Tesco Medium Eggs, White Potatoes (Flesh and Skin) . Lunch: Total Greek Yoghurt. Dinner: HU Chocolate. Snacks/Other: Tesco Strawberries, Costa Coffee Iced Latte (Standard) - Coconut Drink - Medium - in Store. more...
1317 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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amritazxe's Weight History


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