Weigh In record (no journal entry) for 03 April 2023
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78.2 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 82.03g | Prot: 166.10g | Carbs: 182.44g.
Breakfast: Kellogg's Fruit N Fibre, Aldi Oat Milk, Huel Complete Protein Bar Banoffee. Lunch: Huel Black Edition. Dinner: Aldi Ancient Grains Farmhouse, Tesco Finest North Atlantic Sardines with Chilli, Lime & Coriander. Snacks/Other: Huel Complete Protein Bar Raspberry, Aldi Wafer Thin British Roast Chicken, Oat Milk, Aldi Clear Honey, Coffee, Hartley's 10 Cal Raspberry Jelly, The Original Biltong Company Smoky BBQ (Jerky), Mars Hi Protein. more...
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Gaining 0.7 kg a Week
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Sunshineveryday2022's Weight History
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