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Down to 223.3 after having to get a catheter routed directly to my bladder in the emergency room.
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101.3 kg
Lost so far: 46.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 15.96g | Prot: 63.99g | Carbs: 32.83g.
Breakfast: Water. Lunch: Fage Total 5% Greek Yogurt (170g). Dinner: Quest Chocolate Brownie Protein Bar, Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Vitamin A 10,000 IU, Antarctic Krill Oil 2000 mg, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Sub-Lingual B-12 Tab, Broad-Spectrum Magnesium Caps, Zinc 50 Mg, Best Naturals Berberine Plus, KSM-66 Ashwagandha Root Extract, Tongkat Ali, Saw Palmetto Extra Strength, One A Day Men’S 50+ Multivitamin, Liver Support. more...
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4241 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 44 minutes, Fitbit - 22 hours and 16 minutes. more...
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Losing 0.9 kg a Week
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 Comments
Oh wow that sounds serious. Hope everything is ok with you. 🙏🏿
02 Apr 23 by member: Swayneman
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Thanks, Swanyneman. Just male prostrate BPH catching up with me!
02 Apr 23 by member: Draglist
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Sending healing energy your way 🙏
02 Apr 23 by member: Ginsin
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Sorry to hear about your discomfort
02 Apr 23 by member: KBSJL
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Thanks, Ginsin and KBSJL!
02 Apr 23 by member: Draglist
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02 Apr 23 by member: Maine coon
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Oomph! Sorry your ended up in the ER! Hope you're OK. <3
03 Apr 23 by member: erikahollister
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Thanks Erika and Pam! It’s weird but manageable. Urologist on Wednesday for next steps.
03 Apr 23 by member: Draglist
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Yikes!! So unfun. I hope you are better now.
03 Apr 23 by member: -MorticiaAddams
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Thanks. Got a temporary solution. And feeling ok.
03 Apr 23 by member: Draglist
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Oh no Bill! Hope all goes well with Wednesday's appointment. 🙏
03 Apr 23 by member: _bec_ca
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03 Apr 23 by member: John10251
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03 Apr 23 by member: Draglist
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Draglist's Weight History
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