Weigh In record (no journal entry) for 16 May 2022
|
97.5 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 25.65g | Prot: 40.33g | Carbs: 74.12g.
Breakfast: Lactaid 100% Lactose Free Milk, Granulated Sugar , Quaker 100% Whole Grain Oatmeal. Dinner: Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aprilwalk's Weight History
|