Weigh In record (no journal entry) for 02 April 2023
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 60.00g | Prot: 133.57g | Carbs: 155.87g.
Breakfast: 사과. Lunch: 닭볶음탕, 소고기구이, 밥. Dinner: 계란후라이, 닭볶음탕. more...
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Losing 2.9 kg a Week
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"David Leo"'s Weight History
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