Weigh In record (no journal entry) for 01 April 2023
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 66.33g | Prot: 67.44g | Carbs: 124.78g.
Breakfast: Toasted Bagel. Lunch: Borek. Dinner: Toasted Bread, Rump Steak, Olive Oil , Spinach Salad. Snacks/Other: Muller Corner Vanilla Chocolate Balls. more...
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steady weight
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sammy248's Weight History
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