Weigh In record (no journal entry) for 01 April 2023
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113.6 kg
Lost so far: 5.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 56.38g | Prot: 104.25g | Carbs: 196.00g.
Breakfast: Nestle Hot Cocoa , Legendary Protein Poptart (Strawberry). Lunch: Hormel Original Pepperoni Slices, Campbell's Chunky Fully Loaded Turkey Pot Pie Soup, Great Value 2% Reduced Fat Deluxe American Cheese, Franz Keto White Bread. Dinner: Great Value Fancy Shredded Parmesan Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips, Betty Crocker Idaho Potatoes. Snacks/Other: McDonald's McFlurry with Oreo Cookies. more...
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Losing 0.9 kg a Week
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flowerllama's Weight History
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