Weigh In record (no journal entry) for 01 April 2023
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78.1 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 78.12g | Prot: 204.56g | Carbs: 133.75g.
Breakfast: Huel Black Edition, Huel Complete Protein Bar Salted Caramel. Lunch: The Foodie Market Flaxseed, Marks & Spencer Count on Us King Prawn Linguine. Dinner: The Foodie Market Flaxseed, Huel Black Edition, Four Seasons Four Berry Medley, The Foodie Market Chia Seeds. Snacks/Other: The Original Biltong Company Garlic Jerky, Huel Complete Protein Bar Banoffee, The Original Biltong Company Garlic Jerky, Huel Complete Protein Bar Banoffee. more...
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Losing 7 kg a Week
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Sunshineveryday2022's Weight History
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