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21:00 51.6
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52 kg
Lost so far: 20.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 54.18g | Prot: 50.47g | Carbs: 240.78g.
Breakfast: Rowse Pure & Natural Honey, Mixed Seeds, Co-Op Bananas, Sainsbury's Strawberries, Oatly Oat Drink Skinny, Porridge. Lunch: Tesco Vine Ripened Tomatoes, Flora Pro-Activ Light, Brown Bread, Tesco Vine Ripened Tomatoes, Cauldron Falafels, Wholemeal Bread, Flora Pro-Activ Light. Dinner: Flora Pro-Activ Light, Sliced Ham, Brown Bread, Avocados . Snacks/Other: Plums , Lotus Biscoff, Wholemeal Bread, Cauldron Falafels, Avocados , Tesco Cooked Ham, Asda Blueberries. more...
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Gaining 9.1 kg a Week
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hoe4angels's Weight History
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