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Well, I weigh daily and the scale has been going down due to my calorie tracking and commitment to eating healthy. Downside, tested positive for Covid this morning. 3 years and it finally got me. Body aches, severe headache and fatigue. No appetite. 😐
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73.8 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 21.57g | Prot: 47.84g | Carbs: 116.04g.
Lunch: Strawberries , Gardein Minestrone & Saus'ge. Dinner: Honey , Skippy Creamy Peanut Butter, Trader Joe's Unsweetened Original Almond Beverage, Bananas , Plant Fusion Protein Powder. Snacks/Other: Apples . more...
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Losing 1.9 kg a Week
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 Comments
30 Mar 23 by member: SolidsJourney
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Thank you, I appreciate it. 🙂
30 Mar 23 by member: Sternfan
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Hope it passes quickly. And good job on the calorie tracking/healthy eating/drop!
30 Mar 23 by member: JustBananas
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I hope so too! Thank you!
30 Mar 23 by member: Sternfan
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so sorry u got covid. you save all your energy for that beast. do u have an oximeter to check your oxygen? well you need one. check it every hour unless you get worse then check it every 15min. if it ever goes under 90.... go to an ER.
30 Mar 23 by member: MamawLisa
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Yes I can track on my Apple Watch, it’s at 99% currently so I’m good. Just feels like a crappy flu. Thankfully I don’t really have a cough. Thanks for the heads up!
30 Mar 23 by member: Sternfan
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I will make a note of that thank you! I always squeeze lemon juice on my salads as my dressing. I should take some lemon juice shots! 🤔😝
30 Mar 23 by member: Sternfan
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30 Mar 23 by member: Sternfan
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Sternfan's Weight History
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