msmona2016's Journal, 30 Mar 23

almost there! although my goal Wright is within reach, I still feel healthy, toned and fantastic!

70.3 kg Lost so far: 9.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

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1498 kcal

Fat: 63.08g | Prot: 76.34g | Carbs: 155.76g.   Breakfast: Green Giant Fresh Baby Cut Carrots. Lunch: Mashed Potato, Zaxby's Chicken Fingers, Tillamook Classic Mac & Cheese. Dinner: Cheetos Crunchy Cheetos (1 oz), Friendly's Oreo Ice Cream Cake, Papa John's 10" Original Crust Pizza - Cheese. Snacks/Other: LaBrea Bakery Sesame Semolina Loaf. more...

1897 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...