Weigh In record (no journal entry) for 30 March 2023
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67.0 kg
Lost so far: 6.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 37.63g | Prot: 70.82g | Carbs: 135.81g.
Breakfast: Meierbaer Eiweiß Toastbrötchen, GutBio Landsalami, Hofburger Körniger Frischkäse. Lunch: Wiesehoff Land-Joghurt Erdbeer, Vanillesoße, Aldi Riesen-Germknödel mit Pflaumenmusfüllung. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 2.1 kg a Week
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Anika0609's Weight History
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