Weigh In record (no journal entry) for 30 March 2023
|
106.6 kg
Lost so far: 8.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 93.50g | Prot: 99.04g | Carbs: 198.02g.
Breakfast: Edeka Rucola, REWE Bio Eiweißbrot, REWE Bio Speisequarkzubereitung Magerstufe, Olivenöl, Champignons, Ei, REWE Beste Wahl Vegane Wurst Typ Fleischwurst, Lauchzwiebeln, Alsan Alsan-Bio, DM Bio Barista Hafer Drink mit Soja, Kaffee. Lunch: Aldi Kräuterquark, Maggi Kartoffelpfanne "Mediterran", Orangen, Orangen, REWE Bio Speisequarkzubereitung Halbfettstufe, Äpfel. Dinner: Steiskal Milchbrötchen, Hofpfisterei Quarktasche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EluElaEli's Weight History
|