LittleMama18's Journal, 11 Jul 11

Woo hoo! Finally dipped below that lowest point I've been since surgery of 188.2. Now to keep it moving down....
85.2 kg Lost so far: 12.3 kg.    Still to go: 28.5 kg.    Diet followed: 100%.

View Diet Calendar, 11 July 2011:
1290 kcal Fat: 55.46g | Prot: 38.64g | Carbs: 96.88g.   Breakfast: Atkins Mocha Latte Shake, Splenda, 1% Lowfat Milk, Coffee. Dinner: Rum, Diet Coke, Salad Cranberries, Tomato Basil Soup. Snacks/Other: Yogurtland. more...
2917 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 11 hours, Sleeping - 4 hours. more...
Losing 1.0 kg a Week

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LittleMama18's Weight History


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