Weigh In record (no journal entry) for 28 March 2023
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96.0 kg
Lost so far: 18.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.25g | Prot: 40.65g | Carbs: 19.00g.
Lunch: Asda Tuna Chunks, Aldi Grated Cheddar Cheese, Village Bakery High Protein Sandwich Thins. more...
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Losing 3.3 kg a Week
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tattooedjesy's Weight History
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