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That was fast! Strange, but I'll take it 😀
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1678 kcal
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Fat: 52.00g | Prot: 141.23g | Carbs: 158.97g.
Breakfast: Garlic Powder, Nutrisun Huxol Zum Süßen, Egg, Yakult Yakult Light, Korrekt Fettarme H-Milch, Corn Flakes , Coffee, Dulano Kochschinken, Globus Beeren Mix (Gefroren). Lunch: Bolillo, Stockmeyer Krakauer. Dinner: Sugar Free Cola Soft Drink, Viva Vital Thaisuppe mit Hühnerfleisch, Chicken Curry, White Rice, Apple Juice. more...
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1850 kcal
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Exercise:
Housework - 10 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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Chickturu's Weight History
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