dracu666's Journal, 27 Mar 23

dracu666's Profile | < Previous Entry |Next Entry >

92 cm

74 kg Lost so far: 19 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

776 kcal

Fat: 18.72g | Prot: 44.63g | Carbs: 107.33g. Breakfast: Ryvita Original Rye Crispbread, Alesto Soft Figs, Tesco Seedless Black Grapes, Pears, Sci-MX Pro V-Gain Protein, Sainsbury's Sultanas, Almonds. more...

1813 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dracu666's Weight History

View Complete History

dracu666's Journal, 27 Mar 23

Submit a Comment

dracu666's Weight History