Weigh In record (no journal entry) for 27 March 2023
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180.5 kg
Lost so far: 26.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 50.29g | Prot: 73.98g | Carbs: 223.74g.
Breakfast: Bananas . Lunch: Planters Dry Roasted Peanuts, Chicken Breast, Sweet Potato, Pears , Kraft Stove Top Savory Herbs Stuffing Mix. Dinner: Wegmans Meatballs with Romano Cheese, Del Monte Diced Tomatoes, Whole Wheat Spaghetti, No Name Tomato Sauce. Snacks/Other: Blue Bunny Ice Cream Sandwich. more...
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steady weight
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aim2win98's Weight History
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