GigiDunaway's Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

78.0 kg Lost so far: 3.6 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

1493 kcal

Fat: 56.45g | Prot: 77.39g | Carbs: 191.70g. Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Chick-fil-A Fries (Small), Chick-fil-A Spicy Chicken Sandwich. Dinner: Skinnygirl Buttermilk Ranch Dressing, Great Value Canned Chunk Chicken Breast, Great Value Pimento Stuffed Manzanilla Olives, Young Green Onions (Tops Only) , Cucumber (with Peel) , Cherry Tomatoes, Lettuce. more...

2146 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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GigiDunaway's Journal, 27 Mar 23

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GigiDunaway's Weight History