Weigh In record (no journal entry) for 27 March 2023
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85 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 83.73g | Prot: 33.50g | Carbs: 213.48g.
Lunch: Dr. Oetker Milchreis , Olivenöl, Schupfnudeln, Delikato Béchamel Sauce, Semmel. Dinner: Edeka Studentenfutter , Olivenöl, Schupfnudeln. more...
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Gaining 0.3 kg a Week
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MaxKraft's Weight History
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